Wolo Foundation

Helping families affected by cancer in Sussex

Tai Chi with Chad

 

A beginner's guide to learning Tai Chi

Wu style short form. This is a brief overview of the postures you're looking to achieve in the first main section of the tai chi form. Regular, consistent, good quality practice will allow you to attain deeper health benefits beyond ordinary exercise and warm ups.

Signup To Free Wolo Wellbeing Events Below

Copyright© Wolo Foundation 2024. Wolo Foundation is a registered charity no. 1188412
Design: Designerwright

 
 
wolo_reglogo_gs.png