Wellness with Wolo is an ongoing project aimed at increasing awareness of our physical and mental health and wellbeing. Giving individuals and families the opportunities to try different practices and activities to proactively enhance their lives.
We want to inspire people to habitually prioritise self-care, to ensure they are surviving, thriving and living their best lives.
Wolo has been busy, working hard behind the scenes, and planning lots of upcoming wellness events. We have a calendar full of wellness activities tailored to nurture mind, body and soul.
Wolo Wellness & Events Calendar
Thinking About Our Departure From This Life!
We know it’s not everyone’s cuppa tea, talking about when our time is coming to end on this earth, but for some there’s lots of questions, feelings and things we want others to know about what we want and how to do them when we are gone! Katie Costello is joining us to talk about, and guide us though some of the feelings and thoughts we might have around death.
Sharing stories with Kevin Donaghy - Stories Of Cancer And Hope
Stories Of Cancer And Hope is a collection of stories brought together by Kevin Donaghy from people affected by cancer. Here’s Wolo’s zoom chat with Kev.
Each story is a lived experience of the impact of the disease and by sharing our stories, we hope to help people affected by cancer to feel that you are not alone.
Be well. Feel well. Think Well. Do well.
Will focus’s on Wellbeing; for individuals and as the basis of Performance and Resilience.
He does this because we are human beings who feel before we think and do. So helping people Be well, Feel well, Think well and Do well makes sense and is the most rewarding experience.
The work he does will offer equip you with the experience, knowledge and tools to achieve a state of calm, ease and focus...of Ultimate Wellbeing... in all you do.
Hypnotherapy with Jane
Jane Evans is a Solution Focussed Clinical Hypnotherapy and Psychotherapy Practise helping you in a positive way, to feel like you again. We know how hard it can be to take that first step in your journey to a brighter future, by being here, you have done just that. Solution Focussed Hypnotherapy uses practical, modern and well researched techniques which will help you to make significant, positive changes in your life in a relatively short period of time.
Click on the images below to meet the team and view videos.
Wolo Stories
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